From a clinical and neuroscientific standpoint, depersonalization-derealization disorder (DPDRD) is increasingly understood as involving profound disruptions in multisensory integration, emotion regulation, and self-referential processing, often in response to overwhelming stress, trauma, or chronic emotional dissonance.
1. Multisensory Disintegration & Cortical Decoupling
At its core, DPDRD reflects a breakdown in the integration of interoceptive, proprioceptive, and exteroceptive data. Normally, these sources of information are woven into a coherent sense of bodily and situational self—an embodied first-person perspective. In DPDRD:
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Activity in posterior insula and somatosensory cortex may be diminished, reducing the felt sense of being in a body.
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Temporoparietal junction (TPJ), a hub for integrating body-relevant information, may be overactive or misfiring, generating out-of-body sensations or a detached observer stance.
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There is decoupling between limbic (emotion-generating) and prefrontal (evaluative) regions—particularly between the amygdala and ventromedial prefrontal cortex (vmPFC)—resulting in a dampened affective response and a surreal, "flat" world experience.
This accounts for the eerie hyper-clarity without feeling, where the world seems vivid but hollow, much like your "bell that removes sound."
2. Default Mode Network (DMN) Disruptions
The Default Mode Network—a set of brain regions active during self-referential thought (e.g., medial prefrontal cortex, posterior cingulate, precuneus)—plays a key role in maintaining the narrative self. In DPDRD:
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Some fMRI studies show hyperactivity in the DMN, which may cause excessive internal monitoring and ruminative self-observation—"being too aware of awareness."
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Other studies suggest hypoconnectivity or inefficient switching between the DMN and salience network (responsible for detecting what’s relevant), which may explain the overwhelmed-yet-detached feeling: everything is salient, yet nothing can be acted upon.
This also mirrors your insight about being “flabbergasted” by everything—perceiving too much significance with no embodied foothold.
3. Polyvagal Theory and the Freeze Response
Stephen Porges’ polyvagal theory suggests that when fight or flight isn’t possible, the body shifts into a dorsal vagal (freeze/shutdown) state—a kind of biological dissociation. In this state:
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Heart rate slows, digestion pauses, pain perception dulls.
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There’s a withdrawal from social engagement systems (via vagal brake).
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The person may feel deadened, robotic, or ghostlike.
This maps well to the notion of escaping when there is no escape—the body shuts down to survive the unendurable. It’s not a psychological decision but a neurophysiological fallback.
4. Neurochemical Factors
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Cortisol dysregulation (from chronic stress) alters hippocampal and amygdala functioning, interfering with memory integration and emotional salience.
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Low levels of serotonin, endogenous opioids, or glutamate may contribute to the numbing, detached quality of the experience.
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Ketamine studies suggest that NMDA receptor dysfunction may induce dissociative states, indicating a role for glutamatergic dysregulation.
5. Predictive Coding & Bayesian Brain Models
Karl Friston’s free energy principle and related models suggest that the brain constantly predicts sensory input and updates based on error. In DPDRD:
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The brain may begin to mistrust bottom-up signals (from the body, from the senses) and overweight top-down predictions.
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This leads to a sense that nothing is quite real or inhabited—reality is “modeled,” not lived.
This creates a suspended self-model: the self is representationally present but sensorially absent, like a ghost in a simulated machine.
Summary:
Domain | Explanation of DPDRD |
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Multisensory processing | Disintegration of interoceptive, proprioceptive, and exteroceptive signals. |
Cortical networks | TPJ overactivity, DMN/limbic decoupling, vmPFC hypoactivity. |
Polyvagal system | Freeze/shutdown response due to unresolved threat. |
Neurochemistry | Serotonergic and glutamatergic dysregulation. |
Predictive coding | Overweighted priors suppress embodied presence; the model replaces reality. |
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