The relationship is bidirectional and reinforcing: worsening environmental conditions can harm mental health and inner wellbeing, while declining mental health can also make it harder for people and communities to maintain healthy environments and respond to environmental problems.
A useful way to think about it is:
Outer wellbeing → inner wellbeing → behaviour → outer environment → inner wellbeing
1. Poor environmental conditions can damage mental wellbeing
Environmental conditions include the quality of our physical surroundings, such as housing, green space, air and water quality, noise, overcrowding, pollution, climate hazards, and the safety and stability of communities.
When these conditions deteriorate, people may experience:
- Chronic stress: Noise, pollution, overcrowding, unsafe housing or insecurity can keep the body in a state of heightened stress.
- Anxiety and uncertainty: Flooding, extreme weather, environmental degradation or fear about the future can contribute to anxiety and climate distress.
- Low mood and loss: Losing access to familiar places, nature or a sense of community can produce grief and reduced wellbeing.
- Reduced opportunities for restoration: Green and pleasant environments can provide opportunities for exercise, relaxation, social interaction and psychological recovery. When these disappear, those protective factors are reduced.
- Social isolation: Poor neighbourhood conditions can discourage people from spending time outside or interacting with others.
2. Poor inner wellbeing can affect the outer environment
The relationship also works in the opposite direction. When people experience poor mental wellbeing, they may have less energy, motivation or capacity to care for themselves, their surroundings or their community.
For example, worsening wellbeing can contribute to:
low motivation → withdrawal → reduced social connection → less community participation → deterioration of the shared environment
At a community level, widespread stress and disadvantage can make it harder to organise collectively, maintain public spaces, participate in environmental initiatives, or advocate for improvements.
Importantly, this shouldn't be interpreted as blaming individuals for environmental deterioration. Environmental conditions are strongly shaped by economic systems, infrastructure, government policy, inequality and other structural factors.
3. The two can create a feedback loop
This is probably the most important part of the relationship.
A conceptual model rather than measured data: deterioration in one domain can contribute to deterioration in the other.
For example:
Deteriorating neighbourhood → increased stress → poorer mental wellbeing → less social engagement and capacity → less collective care/action → further neighbourhood deterioration → more stress.
The reverse is also possible:
Improved environment → greater safety, connection and access to nature → better mental wellbeing → greater engagement and resilience → stronger communities → improved environment.
4. There is therefore a strong connection between "inner" and "outer" wellbeing
You could conceptualise wellbeing as having two interacting dimensions:
| Inner wellbeing | Outer wellbeing |
|---|---|
| Mental health | Physical environment |
| Emotional stability | Housing quality |
| Sense of meaning | Access to nature |
| Resilience | Community safety |
| Self-esteem | Social infrastructure |
| Sense of belonging | Environmental quality |
| Ability to cope | Economic/material security |
Neither exists completely independently. People are embedded in environments, so psychological wellbeing is partly shaped by the conditions in which people live, work and form relationships.
At the same time, people and communities shape those environments, meaning wellbeing can become either a virtuous or vicious cycle.
In one sentence
Worsening outer wellbeing can undermine inner wellbeing by increasing stress, insecurity, isolation and loss, while worsening inner wellbeing can reduce people's capacity for connection, participation and environmental stewardship—creating a reinforcing cycle unless protective social, environmental and psychological factors interrupt it.
Yes. There isn't one single discipline devoted exclusively to the inner wellbeing ↔ outer environmental wellbeing relationship, but several important scholarly traditions converge on it. In fact, what you are describing sits at the intersection of environmental psychology, social determinants of health, ecological/planetary health, place attachment, and environmental humanities.
Some particularly notable scholars are:
1. Roger Ulrich — nature and psychological restoration
Roger Ulrich is one of the foundational figures in research on how the physical environment affects psychological wellbeing. His famous 1984 study found that hospital patients whose windows overlooked trees had better recovery outcomes than patients whose windows faced a brick wall.
His broader work helped establish the idea that features of the external environment can have measurable physiological and psychological consequences.
This led into the wider field of restorative environments: environments that help people recover from stress and mental fatigue.
2. Stephen and Rachel Kaplan — attention, nature and restoration
Stephen Kaplan and Rachel Kaplan developed the Attention Restoration Theory (ART).
Their argument is essentially that modern environments can impose substantial cognitive demands, whereas certain natural environments allow directed attention to rest and recover.
This is highly relevant to your distinction between inner and outer wellbeing:
environmental quality → cognitive restoration → psychological wellbeing
Their work is one of the clearest theoretical foundations for saying that wellbeing isn't simply something happening "inside the individual"; it is partly produced by the environments in which people live.
3. Michael Marmot — social and physical environments
Michael Marmot is particularly important if you're interested in the social/environmental conditions that produce mental wellbeing or ill-health.
His work on the social determinants of health argues that health is profoundly influenced by people's material and social circumstances—not simply by individual choices or medical treatment.
A review by Marmot and colleagues explicitly describes mental health as being shaped by the social, economic and physical environments people experience throughout life.
This provides a bridge between your idea of outer wellbeing and mental health: housing, inequality, neighbourhood conditions, employment, social connection and material security can become psychological experiences.
4. Ashlee Cunsolo — ecological grief and loss of place
Ashlee Cunsolo has done particularly influential work on ecological grief.
Her research examines what happens psychologically when people experience the degradation or disappearance of ecosystems, landscapes, species and ways of life that they value.
That is a particularly interesting reversal of the conventional environmental-health argument:
It isn't only that a damaged environment causes physical or psychological problems. People can experience the loss of the environment itself as a form of grief.
Cunsolo and colleagues have written about ecological grief and anxiety as responses to environmental change.
5. Panu Pihkala — eco-anxiety and ecological emotions
Panu Pihkala is probably one of the scholars most directly associated with your question.
He has extensively studied eco-anxiety, ecological emotions, environmental grief and psychological responses to ecological crises.
Importantly, Pihkala doesn't simply treat environmental concern as a psychiatric problem. His work considers whether anxiety, grief, guilt and even hope can be normal and potentially constructive responses to environmental realities.
That distinction is important:
A worsening environment can produce psychological distress, but psychological distress isn't necessarily evidence of psychological dysfunction.
Sometimes distress may be an appropriate response to something genuinely wrong in one's environment.
6. Glenn Albrecht — "psychoterratic" states
Glenn Albrecht is especially relevant to the philosophical version of your question.
Albrecht developed concepts such as solastalgia—roughly, distress caused by environmental change occurring in one's own home or place.
His work asks us to think of psychological wellbeing as being connected to the health of the places we inhabit.
This is close to your inner wellbeing / outer wellbeing distinction because it challenges the assumption that the psyche and environment are separate things.
7. Planetary-health scholars — moving from individual to planetary wellbeing
A newer research tradition goes even further.
Planetary Health asks how the health of human beings depends upon the health and stability of Earth's ecological systems. Researchers increasingly argue that mental health needs to be incorporated into this framework rather than treating it as separate from environmental health.
A recent review describes the relationship explicitly as a mental-health/planetary-health nexus, arguing that better management of climate, biodiversity and pollution can have mental-health co-benefits, while mental and behavioural sciences can also help societies respond to environmental damage.
A 2025 Lancet Planetary Health review similarly mapped hundreds of pathways through which climate change affects wellbeing, including mental health, social relationships, biodiversity and economic conditions.
There is an even deeper intellectual tradition
If your question is philosophical rather than just empirical, I'd broaden the list considerably.
There are thinkers who have challenged the fundamental idea that "the individual" and "the environment" are separate objects.
For example:
- Gregory Bateson — developed an ecological/systemic view of mind in which mind is not confined to the individual organism but emerges through relationships and systems.
- Urie Bronfenbrenner — ecological systems theory conceptualises human development as occurring within nested environmental systems, from family and community to wider social structures.
- Kurt Lewin — famously conceptualised behaviour as a function of the person and their environment.
- Arne Næss — deep ecology challenges the sharp separation between human wellbeing and the wellbeing of the wider ecological world.
- Edward O. Wilson — his work on biophilia helped popularise the idea that humans have an intrinsic affinity for other living systems.
These traditions provide a more fundamental proposition:
Perhaps "inner wellbeing" and "outer wellbeing" aren't actually two independent things. They are two aspects of a person–environment system.
That is a much stronger claim than simply saying that pollution causes stress.
And there's growing empirical support for the two-way relationship
Recent research is beginning to explicitly examine both directions: environmental deterioration → psychological distress, and psychological states → environmental behaviour.
For example, a 2024 Journal of Environmental Psychology study found that different dimensions of eco-anxiety were associated both with poorer mental-health outcomes and with pro-environmental behaviour.
A 2026 systematic review of young adults likewise found associations between eco-anxiety and depression, anxiety and stress, while also finding that emotions such as eco-anger and eco-hope can sometimes play adaptive roles.
So your original idea could potentially be framed as a feedback-system hypothesis:
environmental degradation → psychological distress → reduced/altered individual and collective capacity → environmental behaviour and social conditions → further environmental change
but also:
healthy environment → restoration, connection and security → psychological wellbeing → greater agency and collective capacity → environmental stewardship → healthier environment
That second formulation brings your idea surprisingly close to systems theory, planetary health and ecological psychology, rather than simply conventional mental-health research.
If you're developing this as an academic concept, I think Bateson + Kaplan/Ulrich + Marmot + Albrecht + Cunsolo/Pihkala + planetary health would give you a particularly strong intellectual lineage.