Thursday, 2 July 2026

Yes. In My Age of Anxiety and related interviews, Scott Stossel is unusually candid about the breadth of his anxiety. Some of these are clinically recognized phobias; others are persistent anxiety themes or obsessive worries rather than formal phobias.

Specific phobias he has explicitly described

  • Claustrophobia — fear of enclosed spaces.
  • Acrophobia — fear of heights.
  • Asthenophobia — fear of fainting.
  • Agoraphobic fears — especially being trapped or far from home where escape would be difficult.
  • Bacillophobia (germ phobia) — fear of germs and contamination.
  • Turophobia — fear of cheese (one of his most unusual and widely discussed phobias).
  • Social anxiety / public speaking anxiety — fear of speaking before groups.
  • Aerophobia — fear of flying.
  • Emetophobia — fear of vomiting.
  • Aeronausiphobia — fear of vomiting while flying, which combines two of his strongest fears.

Lifelong anxiety themes

He also describes chronic anxieties that don't fit neatly into a single phobia:

  • Separation anxiety beginning in early childhood.
  • Persistent worry that his parents had died or abandoned him.
  • Health anxiety (about his own health).
  • Anxiety about family members' health.
  • Financial worries.
  • Work and performance anxiety.
  • Fear of aging.
  • Fear of death.
  • Generalized worry about everyday problems ("everything and nothing," as he puts it).

Physical manifestations

Stossel emphasizes that his anxiety is intensely physical as well as psychological. He reports episodes of:

  • severe nausea
  • shaking
  • profuse sweating
  • panic attacks
  • shortness of breath
  • difficulty swallowing
  • difficulty walking
  • dizziness and vertigo

He notes that these symptoms can themselves become the focus of obsessive fear, creating a self-reinforcing cycle.

Treatments he says he has tried

Over several decades, he reports trying:

  • psychotherapy
  • cognitive behavioral therapy (CBT)
  • rational emotive therapy (RET)
  • acceptance and commitment therapy (ACT)
  • exposure therapies
  • EMDR
  • hypnosis
  • meditation
  • yoga
  • acupuncture
  • massage
  • Stoic philosophy
  • prayer
  • multiple medications

His conclusion is not that any one treatment is a universal cure, but that anxiety is a complex interaction of genetics, temperament, biology, psychology, and environment, often requiring a combination of approaches.

One of the striking aspects of Stossel's memoir is that despite experiencing this extensive constellation of fears from early childhood, he maintained a successful career as a magazine editor, writer, husband, and father. His book is as much an exploration of how someone can function alongside severe anxiety as it is a catalog of the anxieties themselves.

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Yes. In My Age of Anxiety and related interviews, Scott Stossel is unusually candid about the breadth of his anxiety. Some of these are cl...