Saturday, 21 January 2023

"Trying to stay one step ahead of PTSD is like being chased by a pack of hungry wolves. When the lead wolf gets tired, a rested one moves up and takes the lead, while you continue tiring. One slip, one trip and fall, and they'll catch you and tear you up".

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 Judith Herman is one of the foundational thinkers behind how we understand Complex PTSD (CPTSD) today. Her work comes mainly from her 1992...