“We cannot stand our lives and dare not examine them; domestically, we take no responsibility for (and no pride in) what goes on in our country; and, internationally, for many millions of people, we are an unmitigated disaster.”
James Baldwin
"To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places...To never simplify what is complicated or complicate what is simple. To respect strength, never power. Above all, to watch. To try and understand. To never look away and never, never, to forget." ~ Arundhati Roy
Anxiety is an evolutionary survival mechanism driven by specific brain structures, hormones, and chemical signals that prepare the body to...
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